MY APPROACH

At times all of us experience overwhelmingly painful feelings or problems coping with our stressful lives. I use a relational, experiential approach to collaboratively explore with clients how the emotional coping strategies we learn early in our lives contribute to current difficulties. My ultimate hope and goal is to help you to develop the capacity to respond to future challenges with greater resilience, empathy, and self compassion. I specialize in working with people struggling in their close relationships and individuals committed to improving their understanding of their feelings and themselves.

 

People who tend to benefit the most from working with me in therapy often feel overwhelmed due to grief, loss, or trauma or have difficulty maintaining healthy, loving connections. I particularly enjoy working with clients who want to improve the quality of their close relationships and those looking to deepen their comfort with emotions. I also work quite a bit with clients seeking ongoing personal growth and exploring how to live their most fulfilling and meaningful lives possible.

INDIVIDUAL THERAPY

I offer weekly (or more frequent) 50 minute counseling sessions to individual clients to address concerns including (but not limited to) the following:

  • Relationship and Family Issues

  • Anxiety and Depressed Mood

  • Trauma / PTSD

  • Loneliness and Isolation

  • Self Esteem and Self Confidence

  • Family of Origin Concerns

  • Grief and Bereavement

  • Guilt and Shame

  • Terminal and Chronic Illness

  • Life Transitions / Feeling "Stuck"

COUPLES THERAPY

Healthy romantic relationships have the potential to not only provide joy and happiness, but also a sense of safety and stability in the midst of life's challenges.  Unfortunately problems in close intimate relationships can also lead to painful experiences of rejection, disconnection, and loneliness. My work with couples is attachment based and draws from both Emotionally Focused Couples Therapy and the Psychobiological Approach to Couples Therapy (PACT). I have also completed Level 1 training in Gottman Method Couples Therapy and am invested in helping couples to develop their ability to form deep and meaningful connections.

Dr. Lee N. Land, PhD, Licensed Psychologist, 503 Remington St. Office, Fort Collins CO
Dr. Lee N. Land, PhD, Licensed Psychologist, 503 Remington St. Office, Fort Collins CO
Dr. Lee N. Land, PhD, Licensed Psychologist, 503 Remington St. Office, Fort Collins CO

Dr. Lee N. Land, PhD, Licensed Psychologist

Land Counseling & Consultation, PLLC

503 Remington St.  Ste 210

Fort Collins, CO 80524
leelandphd@gmail.com  |  
(970) 325–6820  

Dr. Lee N. Land, Ph.D., Licensed Psychologist, Land Counseling & Consultation
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